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A step-by-step guide to planning Instagram® posts

Yep, we've done all the work for you! This is the exact process for creating scroll stopping content that is relatable, engaging & drives sales without ever having to rack your brain about what to post or being glued to your phone looking for inspiration.

  • Done for you drop-down Content Generator 

  • Content to help you get more quality followers

  • Posts nurture your existing followers

  • Post ideas to get more leads and sales.

  • Over 40 prompts for Feed, Stories, Reels & more.

Let's take your Instagram content to the next level!

See it in Action!

FREE DOWNLOAD: Create scroll stopping content all year round. 
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After scrolling for hours, researching hashtags, and looking for ideas everywhere you stop and think...

"There has to be a better way to create content!"

And there is... *sighs with a smile*


Hi, my name is Carole Bardasano and I've been in Content Marketing for over 20 years. I'm here to bring joy and excitement back to your Instagram content creation process! Yes, it's possible :)

The solution is NOT creating more content. The answer is to create goal driven posts with the right messaging adjusted for each placement: Feed, Reels & Stories.


It's not about "constant" posting on Instagram but about strategic posting.

This is in no way sponsored, administered, or associated with Instagram, Inc., Facebook, Inc., or Meta, Inc.



Copyright © 2022 • All Rights Reserved • The Digital Buzz LLC. Miami, FL.

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